The School endeavours to instil in students a love for sports and inclination towards health and physical fitness. The School encourages students to enhance their self-esteem, sporting skills, and have awareness about nutrition and healthy diet. The Physical and Heath Education Programme helps improve kinaesthetic intelligence in students, extends opportunities to enhance physical fitness and well-being. Participation in various sporting activities and events enable students to develop physical agility, spirit of healthy competition and meaningful collaboration. It also develops resilience and power of concentration in students.
The School offers both indoor and outdoor sports activities including swimming, water polo, football, cricket, volleyball, carom, chess, badminton, kho-kho, and kabaddi, apart from training in athletic events.
Students develop social skills that demonstrate the importance of teamwork and cooperation in group activities, show knowledge and understanding in a variety of physical activities and learn to evaluate others and their own performances.